Wednesday, 22 October 2008

make your brain work better

read a good book
play interesting video games
practice meditation
take enough rest
exercise regularly
eat a good breakfast of carbo, proteins, veggies, fruits
think positive thoughts
be a continual learner
lay off the alcohol
break and change your routines
stop watching too much of television
work with numbers, use less calculator
recall old memories
make beautiful music, learn an instrument
learn a new language
memorize a song
walk around blindfolded
decide to learn a new word every day- expand your vocabulary

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